Consulting Services
How do I know which nutrition program is right for me?
There are so many different “diet” plans out there and such an overabundance of information about food, how can you make your way through it to figure out what’s best for your body?
- There is no one plan that works for everyone. Each person is biochemically different, and has individual needs & goals.
- The goal is to customize a unique plan for you, incorporating nutrition, supplements, herbs and lifestyle.
- A follow-up series allows us to make any changes needed to the program to support you in reaching your health goals.
Nutrition & Wellness Consultation
- Evaluation of current diet & lifestyle
- Individualized nutrition program
- Suggestions to improve food choices (including the importanceof reading labels and comparing quality of different foods)
- Recommendation of effective herbs and supplements
- Tools to assist you in defining health goals and commitment
- Lab assessments (optional) to determine: liver function;digestive function; metabolic type; food & environmental allergies; adrenal health and more
